Michelle Kempert

Anyone can meditate! 


I am so happy and grateful you stopped by to get 

these EXCLUSIVE Guided Meditations (delivered to 

your inbox) I created just for you to do at any time!  


Love, Light & Peace 

Michelle 




Anyone can meditate! 


I am so happy and grateful you stopped by to get 

these EXCLUSIVE Guided Meditations (delivered to 

your inbox) I created just for you to do at any time!  


Love, Light & Peace

Michelle 





Meet Michelle!

 
Oh hello + welcome! I'm so excited you chose to stop by!

At a half a century now😳, I've acquired many years of life experiences from being a young single mom working two jobs while obtaining multiple college degrees to married with adult children + switching from administrative healthcare career to holistic  + toxin free wellness care! 

It is through these powerful life transitions that I discovered my passion to empower women with wellness solutions for longevity +  lifestyle.  

I'm a Certified Massage Therapist, Wellness Coach + Registered Yoga Teacher with a background in fitness + nutrition.   I incorporate + educate the use of essential oils, breath work, meditation + mindfulness.   I also love to use crystals + sound healing bowls.  

I live a married life, blessed with two adult children + a cat named Gus!  
I enjoy + strive to be active, adventurous + choose food for fuel.  I run for fun 🤷‍♀️, love summer weather, paddle boarding, hiking, canoeing, board games, reading, target shooting + learning as a student of life.  

I guide women with wellness solutions customized for their unique lifestyle while gracefully growing into middle age.  

My coaching offers include lifestyle guidance + specific wellness solutions to include but not limited to customized yoga + fitness sessions, breath work + meditation, fitness goals, nutrition, supplement, product + lifestyle, mindset + life goal achievement formulated to address your unique personal needs. 

Book a free 30 minute discovery call with me to discover if we are a match to work together on your wellness goals. 




Contact Me