Meditation

Take Control Of Your Health & Well-being

Regain balance in your life.

My Services

1:1 Meditation & Breath Work Virtual Session
1:1 Private Virtual Yoga Session
Small Group Yoga Sessions
1:1 Wellness Coaching + Goal Achievement
Cabinet Sweep (product swap out) Discover hidden toxic ingredients in your current household products + what to replace to enhance wellness.

Work with me

1:1 with sessions include customized practices specific to your unique lifestyle needs.

Bundle sessions for weekly, monthly or quarterly are available.

What is a Wellness Coach?

I like to understand my client's lifestyle and make custom recommendations that may improve their well-being and overall enjoyment of life.

Free Discovery Call

Let's chat! Set up a free 15-minute discovery call to see what we can accomplish together.