I'm Michelle~ mom of two ages 30 and 16, wifey, cat mom to Gus, total kitchen queen and self care/wellness solution provider.
I help women find wellness solutions that create a fun, fit and healthy lifestyle while gracefully growing into middle age.
After years of work in the medical world, my passion for better wellness choices lead me to discover solutions for a toxin free and natural lifestyle. I incorporate holistic approaches for self care and wellness including nutrition, fitness, yoga, breath work, meditation and mindset.
I enjoy long walks through Target and boutiques, tea dates, my neighbor goat and sheep, I run for fun (yep), yoga, summer, the sun and the ocean, outdoor adventures, nature, a good book, pretty pens and journals, sitting in my porch and chilling in my hammock! I am also a total spiritual woo woo lover of crystals, crystal singing bowls, palo Santo and sage, salt lamps, essential oils, meditation, prayer, oracle cards and bible journaling.
With 17+ years working as a certified massage therapist, 20+ years as a yoga student now registered yoga teacher, and being brand partner for many top notch wellness and lifestyle products, I can't help but share and empower women with these amazing self care tools as well. I'm happy you're here. Let's connect and live this magical life.