Get Ready To Take Control Of Your Health & Wellness
Regain balance in your life.

My Services

  • 1:1 Meditation & Breath Work Virtual Session
  • 1:1 Private Virtual Yoga Session
  • Small Group Virtual Yoga Sessions
  • 1:1 Wellness Coaching 

Work with me 1:1 with sessions that include customized practices specific to your unique wellness needs.   Bundle sessions for weekly, monthly or quarterly are available.  
What is a Wellness Coach?
I like to understand my client's lifestyle and make custom recommendations that may improve their well-being and overall enjoyment of life.

Free Consultation

Let's chat! Set up a free 15-minute consultation with me to see what we can accomplish together.