Once upon a time not that long ago I had the most prestige collection of all the high end department store fragrances. I’d walk around smelling like Dayton’s (I mean Macy’s) exploded on me. I never understood why some people complained. Well now I know. All those toxins bottled up in pretty containers. Yeah. Not good. I now cannot walk by a department store perfume counter or even the cleaner aisle at Target.
I’m so grateful I now choose to save major bucks and support my health by creating my own customized beautifully crafted perfumes, air fresheners, linen sprays, and diffusers with blends in place of candles and the like. Without harsh and harmful chemicals. I know also know these gems support my wellbeing, body and mind while looking and smelling pretty.
I’m so excited to be back teaching about wellness and host my first perfume party of this year. This is where I share how to look for ingredients, what they mean and the effects they can have on overall health, wellbeing and environment.
I invite you to learn to read your ingredients on your products and ask questions. Where does your fancy fragrance or cleaner come from (also I've learned anything with the word 'fragrance' listed in it's ingredients is just NO bueno!). What’s in it? And what is it doing to your health over the long haul?
Click here for more on the products I choose... And when you’re interested in learning more or hosting your own perfume party, doing a cabinet sweep, or product swaps, contact me.
I’ve been feeling a little sluggish lately so I got out my Foot Detox Bath knowing I have been exposed to a lot crud recently plus it’s been a good month since a good foot detox.
So here I am chilling in my back porch pampering, enjoying nature and the soothing of all this. Ahhhh.
My ahhh quickly turned to EWWW immediately when I looked down at my foot bath. What is the world is all that?? Never have I EVER had my water turn this before (see pic) Usually it’s a good orange (joints) and black flecks (heavy metals) mixed with a little this and that. But THIS? Oh my whatta detox.
Well, as Shrek would say, better out than in I say to myself!
PS-I know…I was skeptical too until my Accupuncturist had me start doing them and I did my own research as well so I decided to get my own. Want one of your own too? Get it here using my discount code cause I’m all about saving money- that’s what friends are for—
https://optimum-detox.kckb.st/livewell
Good thing after all this pampering detox, I received a surge of energy to make dinner and relax the rest of the evening. I would suggest doing the foot detox in the morning and/or evening time. BOO with what works in your day, starting slow and building up. It can have detox effects if the body in deficient.
Check back to see my results as this detox wellness support journey continues! 
